Bodhisattva Rd Studio
In the Bodhisattva Road Yoga studio, please txt to reserve your place in these classes :
Tues 5.45 – 7.15pm
Thurs 5.45 – 7.15pm
Sat 6.45 – 8.15am
Photo of a view from the studio.
Weekly Timetable
Monday 9.15 – 10.15am
Albany Pool and Leisure Centre
Tuesday 5.45 – 7.15pm
Bodhisattva Rd Studio
48 Bodhisattva Rd, Silverdale and online
Wednesday 11.15 – 12.15pm
Stanmore Bay Leisure Centre
Thursday 9.15 – 10.15am
Stanmore Bay Leisure Centre
Thursday 5.45pm – 7.15pm
Online and in the Bodhisattva Road studio
Friday 5.45- 6.45pm
Stanmore Bay Leisure Centre
Saturday 6.45- 8.15 am
Bodhisattva Rd studio, Silverdale and Online, book by appointment.
Led practice.
Saturday 9 – 10am
Albany Pool and Leisure Centre
The pricing for yoga classes is as follows:
Studio/Zoom Casual 1.5 hour class $25 10 week concession card $180
The Yoga classes available online are a proven useful tool – I have yoga equipment for sale for you to have at home.
I currently teach in the workplace online. Does your office want Yoga too ?
At the Leisure Centre’s a Casual yoga class of 1 hour is $16
Give the gift of Yoga.
Yoga class gift vouchers for sale.
Purchased Gift voucher’s can be emailed to you.
Email jude@deepanimation.co.nz
Bank Account number 12-3019-0658463-00
Jeff and I create music together. And every star is one our music tracks.
Here is a quote from Seymour Bernstein about music and life which could easily be said about Yoga and life. “It is our talent, I realized, that gives us our special individuality and identity. It reveals, in fact, who we really are. I reasoned, therefore, that the more fully one develops one’s talent, the greater one’s powers ought to become in all the other aspects of one’s life.This seemed to be the real purpose of studying music – to unite ourselves with our special gifts in such a way that one would add strength to the other. It was this thought that led me to a very important discovery: the practice and performance of music can promote self-integration.”
Yoga is also proven to help with mental health. Probably the biggest reward from movement and realaxation methods that are learnt in a Yoga class. Invaluable to us both physically, emotionally and mentally. Yoga allows the thoughts to become quieter. Overthinking is very common in daily life, Yoga is an opportunity to disrupt the overthinking brain or mind.
Other people come because of injury. Yoga is methodical in its process and individually a person is taught how to care and assist in the remedy of injuries. Careful and thoughtful instructions on how to not only not re-injure but how to help with the general health of an injury is a science and an art.
Bodhisattva Road Yoga 