Category: life

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  December 15, 2023

  Your lower legs are often overused and rarely stretched.

  Our bodies are a kinetic chain, and not addressing tight calves can for example, lead to knee and hip pain.

• May 28, 2011

  May Harvest

  The harvest has been bountiful out of the garden and it is Autumn. A time to get ready for the cold, we have our firewood stacked and dry. We are closer to our new fireplace which we will be able to cook on. The garlic beds are ready to be planted in a month. And…